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Denver Broncos | PLAY60

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Elevate: Ballet and Balance

Join DBC Brielle as she walks you through some ballet and balancing exercises

Elevate: Basic Cheer Drills

Join DBC Alexandria as she goes over some basic cheer techniques and some Broncos cheers

Elevate: Core Exercise

Join Special Olympic Colorado Athlete David Riley and Jennifer Dormann in a core exercise

Elevate: Basic Stretching

Join DBC Marissa as she leads you through some stretches that help with flexibility and prevent injury

Elevate: Gratitude Meditation

Join DBC Annie as she leads you through a gratitude meditation that will help you stay calm, healthy and grounded

Elevate: Gratitude Meditation

Join DBC Annie as she leads you through a gratitude meditation that will help you stay calm, healthy and grounded

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